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Friday, 22 April 2011

Understanding SAD Light Therapy

Sunlight is associated with life. When summer comes, there are normally a lot of outdoor activities planned to take place. Summer is indeed considered to be one of the most interesting periods of the year. Many people are ever looking forward for it. However, since there is a natural course to be taken, the sun has to go away and allow other seasons such as spring, fall and winter some space. When the sun is not available, there are some people who tend to develop a feeling that their energy is waning. They are infected by some depressive symptoms accompanied by mysterious fatigue. This feeling is medically recognized as Seasonal Affective Disorder (SAD).

To control the condition, there is a treatment program called light therapy offered to the affected person. This led to the invention of Seasonal Affective Disorder lights produced by unique kinds of lamps. The SAD lamps are no ordinary lamps used at home. They are specially designed to provide medical solution to patients.

The special thing about the lamp is the fact that they are designed with technology that makes the light they produce to simulate that of day light. They are commonly brighter than the conventional incandescent bulbs. In the past, large lamps were used but with the advancing technology, it has become possible to find small sized LED lamps.

For people who already have SAD lamp, they can use it as a reading lamp apart from just for provision of medical solution. It produces ambient light that is suitable for reading purposes. A lot of research has been conducted on the light produced by it and the results have shown that it is absolutely safe for use by SAD patients.

The SAD lamp features Uplift Technologies DL 930 that makes it possible for the lamp to produce the required 10,000 lux light dose. The lamp is also designed in such a way that the light produced in delivered in an angle similar to the outdoor light. A patient only requires exposure to the sunlight for about 10-20 minutes to the Day-Light Lamp for the energy levels to get improved back to the normal and have your sleeping patterns restored to regular conditions.

SAD light lamp can either be used alone or one can alternatively use built-in-tilt-back stand. The lamp is characterized by a set of three 4,000 Kelvin fluorescent bulbs producing a maximum of 10,000 lux of light. The light is effective up to a distance of 12 inches. The lamp is also characterized by a two way bulb that makes it possible to use two bulbs with optimum light of 7,000 lux program.

The lamp produces light is free of glare and flickering. In addition, it has capability of getting rid of SAD symptoms.

The lamp has dimensions of 4 x 21 x16 inches. It also has a net weight of 6 pounds making it portable and convenient to handle. The fact that this light has all UV rays filtered makes it a suitable alternative for use daily.

The SAD Lamp is available in many leading outlets online. There are also a lot of sales on the lamp and hence you can take advantage of them.

To find out more about Seasonal Affective Disorder Lights and how to choose an idea SAD lamp, please visit http://www.lighttherapyreviews.org/

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